Saturday, January 30, 2010

How Many Calories Is In A Vegetable Stir Fry How Many Calories In This Diet ?

How many calories in this diet ? - how many calories is in a vegetable stir fry

Breakfast: a cup of tea with some milk (probably about a tablespoon)

Lunch: None

Dinner: half a cup size and vegetable stir fry chicken.

Drinks: 300 cal bottle of strawberry milk shake, water

2 comments:

Katie said...

Breakfast: 8 ounces Tea 25 calories before you milk
a spoonful of milk is slightly less than 9 calories (but depending
What kind of milk)
Dinner: depends what it is, maybe around 300 calories
but depends on the amount of chicken and vegetables
For example, fewer calories = less chicken
Drink: 300 calories (apparently)

Do not do this DIET !!!!! It is a diet that low in protein and low in starch and fruit and vegetables. Looking for a healthy diet if you're not going to want to lose weight, not so. It is dangerous and easily spiral out of control and stop when you put the weight back and sometimes more. I am not a doctrine, only a notice that it happened to me and I do not blame anyone. (That's why I know all those calories)

Katie x

Jo said...

http://www.selfcheckup.com/cgi-bin/calc/ ...

can solve this problem, but not sufficient for the day

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